can bearded dragons eat cabbage
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Can Bearded Dragons Eat Cabbage?

Cabbage is a healthy vegetable and can also be found in homes but Can bearded dragons eat cabbage? as part of their diet? Or this is not safe for your bearded dragon? Yes, bearded dragons can eat cabbage as a part of their diet. Most of the types of cabbage possess a balanced Calcium to Phosphorous ratio and as well as other key nutrients. Cabbage is also low in fat and sugar and also offers moderate amounts of fiber to promote healthy digestion.

The good news is that the veterinary experts have added cabbage to the list of foods that are safe for your bearded dragons. Some vet. experts also suggest that cabbage can be fed regularly to bearded dragons. This will mostly depend on the type of cabbage. Overall, most of the cabbage offers positive benefits for your bearded dragon health and can be added to the salad bowl of your pet.

Also read: Can Bearded Dragons Eat Chicken?

Can bearded dragons eat cabbage leaves?

Yes, your bearded dragon can eat cabbage leaves, but consider its amount that should be moderate. Chop the leaves of cabbage into very small pieces before serving.

Can bearded dragons eat cabbage stalks?

The answer to this question is No. Don’t give the cabbage stalk to your bearded dragon (just feed them leaves). The stalk is too hard for the bearded dragon to feed and digest.

Can baby bearded dragons eat cabbage?

Cabbage is also safe for baby dragons to eat as adults. The nutrients that cabbage provides are useful for baby bearded dragons and you can add them to the diet of your baby bearded dragon in moderation.

Offer your baby bearded dragon the bok choy variety of cabbage, it is quite high in calcium content. Calcium is very important for all bearded dragons especially for supporting the bone growth of the young bearded dragon that is growing quickly. The bok Choy cabbage is the best option for dragons because of the nutrients it gives and ‘savoy cabbage’ comes in the last.

First of all, we discuss the cabbage varieties that are following:

  • Green
  • Red
  • Savoy
  • Bok Choy
  • Napa

Can bearded dragons eat red cabbage?

Bearded dragons can also eat red cabbage. Sometimes it can be referred to as purple cabbage, (this variety has a high nutritional value than the standard green cabbages). It is full of minerals and vitamins that can improve bearded dragon’s health. For digestion, Red Cabbage contains a good amount of fibers. There are also Vitamins (K, C, and B6). Vitamin K maintains the blood cells and is also responsible for tissues health, while Vitamin B6 assists the nervous system and also supplies energy.

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Red cabbage contains magnesium and manganese as well. These mineral boosts the metabolism levels and also regulate blood sugar levels. Like Green Cabbage, the red varieties are also low in sugar and fat. Consequently, the vegetables can help lower your pet’s risks for diabetes, obesity, and weight gain. The calcium-phosphorus ratio is not so high as green cabbage. You can feed red cabbage to bearded dragons pretty regularly.

Can bearded dragons eat Napa cabbage?

Napa cabbage is a distinct cabbage variety with a unique shape containing thin leaves. Furthermore, the stalks are prominent and thick. This is the variety of cabbage that bearded dragons eat as well. It is also known as Chinese cabbage.

It is high in vitamin A, vitamin C, and fiber. The calcium-phosphorus level is fine as well. This vegetable favors calcium, which can lower the risk of  Metabolic Bone Disease. You can feed your bearded dragons this cabbage in moderation (one time in a week).

Can bearded dragons eat green cabbage?

Green cabbage is the nutrient-rich veggie that is perfectly safe for dragons to eat but in moderation. It is one of the widely available varieties of cabbages. As a result, it is affordable and easy to obtain. Plus, it is pretty nutritious and also has a lot of benefits for your pet.

Green cabbage possesses a good content of potassium, iron, and vitamin C. Vitamin ‘C ‘is important for a good immune system, development, and better vision. Meanwhile potassium and iron improve blood circulation and quality.

Like other varieties of cabbage, this type is low in sugars, fats, and oxalates. Its calcium level is higher than phosphorus by the ratio of 2:1, this makes the green vegetable a valuable foodstuff for bone development. You can feed your bearded dragons green cabbage one time a week.

Can bearded dragons eat raw cabbage?

Most owners want to know if they can serve their bearded dragon raw cabbage or it’s not safe? Yes, raw cabbage can be offered to the bearded dragon and is a recommended way to give the majority of veggies and greens to your bearded dragon.

The reason for this is due to the fact that raw greens and vegetables possess much more nutrients while they are not cooked. Key nutrients (calcium) can be decreased during the cooking process so it is recommended to serve your bearded dragon the raw cabbage.

Can bearded dragons eat cooked cabbage?

Although bearded dragons can eat cooked cabbage it is not regarded so good as raw cabbage. cooking adds extra steps that are not necessary and also decreases the nutrients of the cabbage. An example of this cabbage is that Napa cabbage possesses a very low calcium level when cooked.

Raw Napa cabbage – 77mg (of calcium) per 100g. Cooked Napa cabbage –( 29mg of calcium) per 100g. We would recommend separating a portion of cabbage for your bearded dragon before cooking it.


All the cabbages should be served raw. You should follow these easy tips before giving the leafy greens to your bearded dragon:  

1. Wash the cabbage and remove the external leaves. 

2. Separate a few inner leaves for your bearded dragon to feed.

3. Don’t give the cabbage stalk to your pet, offer just leaves. 

4. Chop its leaves into smaller pieces.

5.  Your bearded gobble up these leaves of cabbage as a salad.

Best greens bearded dragons can eat as daily Staples:

  • Cactus pad, or prickly pear
  • Dandelion leaves
  • Collard greens
  • Endive or escarole
  • Dandelion leaves
  • Mustard greens
  • Turnip greens

Best greens bearded dragon can eat as occasional staples

  • Basil
  • Celery leaves 
  • Grape leaves
  • Kale
  • Cilantro
  • Lemongrass
  • Pea sprouts
  • Watercress
  • Rosemary

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